Frequently Asked Questions

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( Click on any of the questions )

· I haven’t exercised for ages, will I be OK?

· What clothes do I need to wear?

· If I do not have trainers can I work out in socks or bare foot?

· Do I need to pay in advance?

· Am I too young to attend this class?

· What if I am under 18 years of age?

· Am I too old to attend this class?

· Can I lose weight be coming to these classes?

· What do I need to bring to class?

· What if I have a cold or fever at present?

· How will I know if a class has been cancelled?

· What if I am or may be pregnant?